Our incredible support worker Maddy is also a qualified personal trainer, and she’s now offering 1-on-1 personal training sessions! These sessions are tailored to suit all abilities, helping you feel stronger, more confident, and mentally refreshed. Whether you're working toward specific fitness goals or just looking to move your body in a positive, supportive space—Maddy’s here to guide you every step of the way.
​
What to Expect:
-
Strength & Fitness – Improve your strength, stamina, and flexibility with a program built around your unique goals and needs.
-
Boxing & Movement Skills – Learn boxing basics and other fun movement skills that challenge and empower.
-
Diet & Lifestyle Coaching – Receive simple, personalised tips to support healthy eating and overall wellbeing.
-
Mind-Body Balance – Relieve stress, boost energy, and enjoy the mental health benefits of regular exercise.
-
Personalised Support – Sessions are always safe, inclusive, and adapted to your comfort level.
These sessions are NDIS claimable, so your path to better health is both accessible and affordable.
​
Pricing:
Join Maddy for only $67.56 per hour per participant. This includes fully personalised training, goal tracking, and dedicated support focused entirely on you.
​
Ready to jump in? Contact us today to learn more or secure your personal training spot. Let’s make it an adventure to remember!